Consider removing this one word from your vocabulary and watch what happens next.Back in January, as one year made its last stand and the new year calmly sauntered into the door, a good friend and lovely woman asked the…Jul 4, 2024Jul 4, 2024
ScarsI find myself fascinated by the various shapes and textures of people’s scars because of the exciting stories many tell about the…May 23, 2024May 23, 2024
Why you can’t PULL your family out of a Generational CurseShout out to the Matriarchs grappling with the monumental task of healing a family from dysfunctional generational patterns, starting with…Jul 9, 2021Jul 9, 2021
A promise to my dog manifested my new homeIt’s funny how the most (seemingly) mundane experiences can change everything.Jun 18, 2021Jun 18, 2021
Look further than your mother. This sh!t is generational!I used to lament about how my mother’s limitations affected me. I blamed her for the pain in my life. I blamed her for the sad state of…Nov 6, 2020Nov 6, 2020
Are you romanticizing “what could have been?”I used to fantasize about how life would be had I become a millionaire. I imagined the guarantee of happiness, comfort, travel — every…Jul 21, 2020Jul 21, 2020
Shoot-Ready-Aim“The same thing that got you to this level of success can be the same thing that holds you back.”Jun 30, 2020Jun 30, 2020
What I Learned as a Daughter from Healing my Relationship with My MotherI reached a tipping point in my relationship with my mother. I remember the moment I let out the deep breath I didn’t realize I was…Jun 28, 2020Jun 28, 2020
Giving away the seats at your table…Today, I’m an “invitation only” kinda gal, coaching other women through the process of getting back to the business of being FREE.Jun 25, 2020Jun 25, 2020
Give and receive an honest “No” with gratitudeDid you ever walk into a store looking for a particular item, and after discovering it wasn’t available, the salesperson pretended it was…Jun 25, 2020Jun 25, 2020